Books
The book offers a systematic view of the ancient meditation practice of Kriya Yoga, which is described as a “scientific” path to spiritual cultivation.
The author describes the stages of transformation that can be achieved through regular practice of Kriya Yoga, as well as explaining how this practice can improve physical and mental functions.
The book is intended for both those who live a family life and those who are devoted to the spiritual path, and it is presented as a teaching that combines meditation, spirituality, and life discipline.
The book tells the story of Yogananda’s journey — from his childhood in India to his spiritual calling and meditation practice. He describes his meeting with his guru Swami Shri Yukteswar Giri, his education, his life as a brahmachari, and finally his journey to the United States, where he spread the teachings of Kriya Yoga.
The book is notable for its stories of spiritual experiences (visions, miracles, meditation), as well as encounters with various spiritual teachers and respected personalities in both the East and the West. Its goal is to inspire readers to discover their inner essence and spiritual reality, not only intellectually, but through personal experience.
